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，这一点在体育直播中也有详细论述
The 100 greatest men’s Ashes cricketers of all time
Side sleeping (lateral position) is considered the most popular sleeping position, and it’s beneficial for many reasons. For people with acid reflux (gastroesophageal reflux disease or GERD), research has shown that sleeping on your left side, in particular, can relieve symptoms. If you’re pregnant, your doctor may also recommend you sleep on your left side.